D*******
Carmen, aka Auntie Gold, is a generous and inspirational yoga teacher. My memory of her first class is still vivid – the flow, the asana, the focus, the body movement and position… everything is appeared to be impromptu and simple, but in fact they are much more than what I have perceived before. To an
Carmen, aka Auntie Gold, is a generous and inspirational yoga teacher. My memory of her first class is still vivid – the flow, the asana, the focus, the body movement and position… everything is appeared to be impromptu and simple, but in fact they are much more than what I have perceived before. To an amateur yoga lover like me, it is rewarding, refreshing and calming after attending every lesson delivered by Carmen. Her observation to every student is meticulous, always noticing something that have been ignored by oneself. I cherish every seconds learning from her and I have no reservation to recommend Carmen the Auntie Gold to everyone who want to make a little step to change your life.
Tr******w
第一次看到CARMEN老師本人，外表很像外國人，起初還在擔心是否需要以英語溝通，幸好，她能說出一口流利的廣東話＝］。老師像有一種難以言喻的『氣場』，說話的聲線很沉穩，讓人感覺很認真，不會說廢話，讓我也立即要認真上課，不敢偷懶。 老師有一種『魅力』，讓人很乖乖地完成需要毅力和意志的CORE WORK，而且總是感到她的
第一次看到CARMEN老師本人，外表很像外國人，起初還在擔心是否需要以英語溝通，幸好，她能說出一口流利的廣東話＝］。老師像有一種難以言喻的『氣場』，說話的聲線很沉穩，讓人感覺很認真，不會說廢話，讓我也立即要認真上課，不敢偷懶。 老師有一種『魅力』，讓人很乖乖地完成需要毅力和意志的CORE WORK，而且總是感到她的課堂很快度過。 老師帶領的體式很著重基礎的鍛練，看似基本的體式，卻能引導我們要在微細的動作和習慣上多加留意和改進，很喜歡老師的教導方法，因練習瑜伽一段時間後，很容易忘卻很基礎但重要的本質。 老師的表達能力很強，能以簡潔、清晰的口令，引導我們由體式、進入感官察覺、最後到達自我探索的狀態。上課時，彷彿帶著我暫時離開現實，到達另一個地方，容讓我很集中地練習。 老師的課堂，有別於一般的體式鍛練，她分享很多其他的知識和經驗，如PRANAYAMA、心經、繼食等，讓我意到瑜伽的練習不單只在墊上鍛練體式的那個MOMENT，更多是學習如何將瑜伽態度帶入生活，讓自己成長和進步，謝謝CARMEN老師。 P.S. 漸漸發現CARMEN老師很愛笑和與學生交談，會在上課前後與我們閒談，不是想像中那麼COOOOOOL ＝］上完課後，還會收到老師的問候和鼓勵，感覺實在是太溫暖了！！ P.S. 2 不知不覺，很尷尬地分享了很多 ＝D
Be*****ng
Carmen老師的教學不止限於asana，還強調身心靈的修習。每次課前課後的短談，Carmen老師的分享都如醍醐灌頂，參與老師的課堂絕對是一種享受！
Al*****ng
Carmen has serious passion and experience on yoga. She is more than willing to share her experience with everyone. For yoga beginner student just like me , she enlightens student passion fire. For experienced yoga student , she help student grow from little to big tree. The growing process may not be easy or relax,
Carmen has serious passion and experience on yoga. She is more than willing to share her experience with everyone. For yoga beginner student just like me , she enlightens student passion fire. For experienced yoga student , she help student grow from little to big tree. The growing process may not be easy or relax, but it is worthed for anyone with yoga heart.
